Heart disease has quickly become the leading cause of death in North America. For most people, the first sign of finding out they have an unhealthy heart is experiencing a heart attack.
However, there are simple lifestyle changes you can make today, to help keep your heart healthy.
At Heart Strong Workshop, you will learn:
- Why heart disease numbers continue to grow each year.
- The lifestyle to prevent heart disease.
- The connection between high cholesterol and heart disease.
- Easy actions you can start doing right away to decrease your risk of developing heart disease and increase your health!